The Spirit of Wellness
by ken winston caine
You evoke the Spirit of Wellness when you are engaged in finding, appreciating and/or sharing:
• Comfort
• Joy
• Beauty
• Meaning
• Humor
• Love
• Wonder, Respect and Awe for all that is greater than yourself, and for all the great things you, yourself have to offer and experience, and that you, yourself, have offered and experienced.
Underlying these seven core explorations is an eighth essential factor. When you are engaged in pursuing any of the above, you are also engaged in finding, appreciating and/or sharing:
Ways and means of pursuing and expressing your youniqueness and your:
• Constructive curiosities.
• Positive personal perspectives.
• Talents.
• Special skills.
• Personal strengths.
• Finer qualities.
And that’s what you are put on this planet to do. And sometimes it takes obstacles to draw these things out of us in a truly significant way.
Is it easy to move your attention to these important, productive distractions when you are feeling like hell?
No. Not at all.
And that’s why through Wellness U, Inc. I’ve been developing simple techniques, courses, workshops, coaching instruction, e-guides and more. Because we all need help with this. And the rewards are so great when we begin to master it.
(This excerpt reproduced, with permission, from the upcoming book, Seven Subtle Shifts That Evoke the SPIRIT OF WELLNESS: Stop Feeling Like Hell and START LIVING WELL! Now! Regardless of Challenges or Conditions © Ken Winston Caine)
© ken winston caine; wellness U, inc., all rights reserved; no reproduction except by written permission; you MAY reproduce the first 19 words so long as the excerpt is hyperlinked to the full article at: http://www.mindbodyspiritjournal.com/?p=54, and is is credited to ken winston caine and Mind Body Spirit Journal.
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