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Every article ever published in the section: '> Natural Beauty'

Enjoy this gift, and pass it on

Tuesday, January 3rd, 2012

It takes courage to grow up and become who you really are….

We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our touch, sacred to our touch.

Once we believe in ourselves we can risk curiousity, wonder, spontaneous delight, or any experience that reveals the human spirit.

–e.e. cummings, 1894-1962

Who has led YOU to realize that
deep inside yourself
is something valuable,
something worth listening to,
something worthy of touch,
something sacred to touch?

And how can you ever thank them enough?

Here are two ways to repay the honor of that great gift of awakening:

1. Pass it on by leading someone else to discover their true innate value.
2. Pass it on by effectively sharing yours as widely as you can.

Now… Get busy finding new ways and opportunities to do both.

— kwc

Simple Soy Milk Recipe

Sunday, July 31st, 2011

by Ken Winston Caine

Soy beans are about the most inexpensive high-protein natural food you can buy. And many people love soy milk — which is easily made from soybeans. I’ll tell you how I make it in a moment.

I do suggest that you make your own.

Unfortunately, most commercial soy milk is highly sugared and filled with other additives.

That’s completely unnecessary.

If you want to add flavoring, nutrition and texture to your pure, homemade soy milk, consider these:

— A dash of sea salt.
— A teaspoon of vanilla.
— A tiny amount of stevia powder (for subtle sweetening).
— A half teaspoon of guar gum per quart (for thickening).
— A teaspoon of olive oil or coconut oil per quart.

Here’s what you’ll need to make your own soy milk: (more…)

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  • million-selling self-help author, success coach, therapist, book coach, ken winston caine helps you come true by facilitating rapid breakthroughs in your life, business, income, health, relationships and energy levels
  • ken winston caine
  • 'Holistic Self-Help Doc'
    exploring the frontiers of holistics & personal development ...
    Sharing 'what works,'
    what doesn't,
    and what's simply freakin' fascinating

  • Author/co-author of health and wholeness books that have helped well more than a million people improve the quality of their lives.

    Endorsed by:

    ✓ Larry Dossey, M.D., author of The Extraordinary Healing Power of Ordinary Things

    ✓ Bernie Siegel, M.D., author of Love, Medicine & Miracles

    ✓ Science Daily




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    ✓ And more...

    ken winston caine is a former managing editor for Rodale, the world's premiere holistic lifestyles publisher, promoting organic living and making the world a better place for more than 60 years.


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