Every article ever published in the section: '> Mind'

The easiest — and most difficult — and most powerful meditation

Thursday, May 22nd, 2008

by Ken Winston Caine

The most powerful form of meditation that you can practice is both the easiest and the most difficult.

What I mean by that paradox is that this meditation is easy to do and difficult to sustain.

This form of meditation is easy to practice in part because you can do it anywhere at any time in any situation. It doesn’t require quiet, aloneness, fixation on a sound or mantra or image or any particular breathwork, or blanking of the mind.

It is a powerful meditation in that its results are felt and evidenced immediately, and not only by you, but by others with whom you interact.

This powerful meditation is the practice of presence. The practice of being and acting fully present in the current moment. Holding your presence fully in the now.

Mastering this meditation is a 5-step process. To engage in this meditation practice, simply: (more…)

Share This

Why does this always happen to ME?

Saturday, March 15th, 2008

Why me?

Why again?

Do you find yourself asking variations of those questions?

Then you’ll appreciate that Shlomo Vaknin has the answer. Really. And you can see it here: (more…)

Share This

Powerful question #5 to help you get exactly what you want

Friday, January 18th, 2008

Will this choice add to my lifeforce or will it rob me of my energy?
–Debbie Ford
The Right Questions, HarperCollins, 2004

Share This

Try thinking INSIDE the box — to increase brilliant innovation

Wednesday, December 12th, 2007

by ken winston caine

We’re always told to think outside the box. But it’s about time someone spoke up for the box. Because, paradoxically, thinking inside a box can spark creativity, not squelch it. So maybe you don’t need to think out of the box. Maybe you just need a new one to think in.
– Dan Heath and Chip Heath, December 2007 Fast Company

Reconsider the absolute boundaries.

Define them.

Reconsider the ultimate objective. The ultimate objectives for all concerned.

And set a goal to vastly and remarkably improve upon the status quo.

Define cool.

And, based on that, redefine your box.

Once you know the rules, find new (more…)

Share This

Amazing achievement is simple …. if you defeat the ‘Distractor Factor’

Monday, April 9th, 2007

by ken winston caine

Never enough time to do everything we want to do or that seems to be demanding to be done.

Amazing accomplishment is simple.

It’s all a matter of selection. Of prioritizing and focus.

You ALWAYS must ignore most of what is calling out to you, most of what is seeking your attention. And focus your attention on (more…)

Share This

Another secret for manifesting your heart’s desires

Monday, October 23rd, 2006

Affirmations not working?

Law of Attraction not holding up in your court? This may be why. See my response to this post about “The $10 Million Dollar Experiment.”
– kwc

Sponsor links delivered by firstRSS

Understanding Your Psychic Ability
Formula To Make Money, Help Weight Loss
The Solution To Anxiety & Panic Disorder
Webspirit New Age Resources And eBooks
A Sign Of The Times Astrology
Amazing Dream Interpretation Guide Book

Share This

Just one little shift

Tuesday, October 3rd, 2006

Just one little shift in perspective can change your whole life…can change your whole world… can change (more…)

Share This

What’s wrong with mission statements?

Monday, August 21st, 2006

Sponsor links delivered by firstRSS

Cure Your Asthma In Just One Week
Stop Snoring Using Only Easy Exercises
How A Fool Discovery Cured My Bad Breath
Massage Therapy Success
Richardson Cancer Diet By Dr. Janet Hull
Cure Your Back Pain

What’s wrong with mission statements?

Or, more to the point, the exercise of sitting down and writing a mission statement?

Steve Pavlina nailed it.

– ken winston caine

—–
Try this quick hypnosis download

Share This

Try this automated personal-values assessment

Monday, August 21st, 2006

Sponsor links delivered by firstRSS

Our Ultimate Reality
Meditation Expert
Purpose For Life
Money Making Mind Power Secrets
The Latest In Achievement
The Key To Power

Ever have trouble choosing your guiding values from one of those lists of 150 values?

And then narrowing it down to 5 or 10?

How ’bout if we take most of the difficulty out of it?

Conductor and composer Douglas Wagoner has done that. He’s automated the process. It’s online. Free.

You still start off with a list of 150. But then it gets easier.

Try it here: (more…)

Share This

 

Home

Editor

  • ken winston caine
  • ken winston caine
  • 'Holistic Self-Help Doc'
    exploring the frontiers of holistics & personal development ...
    Sharing 'what works,'
    what doesn't,
    and what's simply freakin' fascinating

  • Author/co-author of health and wholeness books that have helped well more than a million people improve the quality of their lives.

    Endorsed by:

    ✓ Larry Dossey, M.D., author of The Extraordinary Healing Power of Ordinary Things

    ✓ Bernie Siegel, M.D., author of Love, Medicine & Miracles

    ✓ Science Daily

    ✓ MotherNature.com

    ✓ HealthPress.com

    ✓ Suffering.net

    ✓ Breast Cancer Resource Directory

    ✓ Arthritis Insight

    ✓ Renewal at Work

    ✓ A Healthy Advantage

    ✓ MVP Healthcare

    ✓ Fitness Pros

    ✓ iVillage.com Parent Soup

    ✓ First Path

    ✓ And more...

    ken winston caine is a former managing editor for Rodale, the world's premiere holistic lifestyles publisher, promoting organic living and making the world a better place for more than 60 years.

Sections


Search site
Close
E-mail It