Every article ever published in the section: '> Living with Stress'

With fear, you have three choices

Monday, September 28th, 2009

by ken winston caine

You have three choices with fear: (more…)

Learn to ask…

Saturday, August 15th, 2009

Learn to ask, “What’s not wrong here?”
– Thich Nhat Hanh

A magical question that changes EVERYTHING!

Monday, April 6th, 2009

by ken winston caine

Here’s a magical question that changes EVERYTHING! Practice asking it of yourself throughout your day.

Especially ask it when feeling overwhelm, upset, frustration, and so forth. The question:

How would you like to feel right now?

Put it in the first person form, of course. That is:

How would I like to feel right now?

And be perfectly honest — and really, really sure of your answer.

And then: (more…)

Miracle power of the ‘reframe’

Wednesday, December 3rd, 2008

“Never say ‘OOPS.’ Say, ‘Ah. Interesting.’”

(Grabbed from the tagline on a post by a writer screen-named The Cyberwolf.)
–ken winston caine

Powerful question #4 to help you get exactly what you want

Monday, December 31st, 2007

Am I looking for what’s right or am I looking for what’s wrong?
–Debbie Ford
The Right Questions, HarperCollins, 2004

Powerful question #3 to help you get exactly what you want

Wednesday, December 26th, 2007

Am I standing in my power or am I trying to please another?
–Debbie Ford
The Right Questions, HarperCollins, 2004

Powerful question #2 to help you get exactly what you want

Saturday, December 22nd, 2007

Will this choice bring me long-term fulfillment or will it bring me short-term gratification?
—-Debbie Ford, The Right Questions, HarperCollins, 2004

How to get projects done…on time

Wednesday, November 14th, 2007

by ken winston caine

Do projects always take longer to complete than you expect?

I know they often do for me.

Big Idea Coach Jim M. Allen has three cool tips for fixing that. I’ll share one of them here. He says, (more…)

The secret for making life work well

Sunday, November 19th, 2006

The following is lifted from an email by an author known only as “Chris,” who teaches online affiliate marketing. The statement is so profound and so much larger than the context it originally resided in. It grabbed me:

“…[R]eally it comes down to this: focus on the parts that matter and (more…)


Search site

Home

Editor

  • ken winston caine
  • ken winston caine
  • 'Holistic Self-Help Doc'
    exploring the frontiers of holistics & personal development ...
    Sharing 'what works,'
    what doesn't,
    and what's simply freakin' fascinating

  • Author/co-author of health and wholeness books that have helped well more than a million people improve the quality of their lives.

    Endorsed by:

    ✓ Larry Dossey, M.D., author of The Extraordinary Healing Power of Ordinary Things

    ✓ Bernie Siegel, M.D., author of Love, Medicine & Miracles

    ✓ Science Daily

    ✓ MotherNature.com

    ✓ HealthPress.com

    ✓ Suffering.net

    ✓ Breast Cancer Resource Directory

    ✓ Arthritis Insight

    ✓ Renewal at Work

    ✓ A Healthy Advantage

    ✓ MVP Healthcare

    ✓ Fitness Pros

    ✓ iVillage.com Parent Soup

    ✓ First Path

    ✓ And more...

    ken winston caine is a former managing editor for Rodale, the world's premiere holistic lifestyles publisher, promoting organic living and making the world a better place for more than 60 years.

Sections


Search site