Every article ever published in the section: '> Living with Stress'

Miracle power of the ‘reframe’

Wednesday, December 3rd, 2008

“Never say ‘OOPS.’ Say, ‘Ah. Interesting.’”

(Grabbed from the tagline on a post by a writer screen-named The Cyberwolf.)
–ken winston caine

Powerful question #4 to help you get exactly what you want

Monday, December 31st, 2007

Am I looking for what’s right or am I looking for what’s wrong?
–Debbie Ford
The Right Questions, HarperCollins, 2004

Powerful question #3 to help you get exactly what you want

Wednesday, December 26th, 2007
Am I standing in my power or am I trying to please another?
–Debbie Ford
The Right Questions, HarperCollins, 2004

Powerful question #2 to help you get exactly what you want

Saturday, December 22nd, 2007
Will this choice bring me long-term fulfillment or will it bring me short-term gratification?
—-Debbie Ford, The Right Questions, HarperCollins, 2004

How to get projects done…on time

Wednesday, November 14th, 2007

by ken winston caine

Do projects always take longer to complete than you expect?

I know they often do for me.

Big Idea Coach Jim M. Allen has three cool tips for fixing that. I’ll share one of them here. He says, (more…)

The secret for making life work well

Sunday, November 19th, 2006

The following is lifted from an email by an author known only as “Chris,” who teaches online affiliate marketing. The statement is so profound and so much larger than the context it originally resided in. It grabbed me:

“…[R]eally it comes down to this: focus on the parts that matter and (more…)

What if you always honored your intuition?

Monday, August 21st, 2006

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What if you made an agreement with yourself to ALWAYS honor your intuition?

No matter how embarrassing.

No matter how puzzling.

No matter how little you — or anyone else involved — understood in the moment ( or ever) why you might be getting the instruction to do or say a certain thing.

What do you think the overall results (more…)

RESOURCE: Free, powerful mind-mapping software stimulates creative thinking, inspires and captures your brainstorms, and helps you organize your thoughts and presentations

Wednesday, July 5th, 2006

Powerful, open-source mind-mapping software for Windows, Mac, Linux and Solaris. Free. With full documentation.

Not familiar with mind maps? Here’s an example of one.

This computer program known as Cmap lets you document and manipulate a visual record of your best brainstorming efforts.

Mindmapping is a great tool for stimulating creative thought and for organizing complex thinking into simple, intuitive and logical patterns.

Cmap lets you create mind maps right on your computer screen.

You can pay hundreds of dollars for this kind of software. Or you can download powerpacked, open source Cmap for free.

Download it at: (more…)

Three transformative questions

Tuesday, July 4th, 2006

I’m playing with three questions this week. Three transformative questions.

(Because I need to. It’s that time again.)

You might find these useful sometime, too.

1. Is love of life stamped all over your face?

2. Is infinite possibility an aura that radiates around you and infects others?

3. Do you waste time being a critic? Or do you invest time being a creator, builder, (more…)


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  • ken winston caine
  • ken winston caine
  • 'Holistic Self-Help Doc'
    exploring the frontiers of holistics & personal development ...
    Sharing 'what works,'
    what doesn't,
    and what's simply freakin' fascinating

  • Author/co-author of health and wholeness books that have helped well more than a million people improve the quality of their lives.

    Endorsed by:

    ✓ Larry Dossey, M.D., author of The Extraordinary Healing Power of Ordinary Things

    ✓ Bernie Siegel, M.D., author of Love, Medicine & Miracles

    ✓ Science Daily

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    ✓ Suffering.net

    ✓ Breast Cancer Resource Directory

    ✓ Arthritis Insight

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    ✓ iVillage.com Parent Soup

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    ✓ And more...

    ken winston caine is a former managing editor for Rodale, the world's premiere holistic lifestyles publisher, promoting organic living and making the world a better place for more than 60 years.

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