http://www.mindbodyspiritjournal.com Our World. Your Life. No Limits Thu, 01 Jul 2010 19:55:20 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://www.mindbodyspiritjournal.com/341/with-fear-you-have-three-choices/ http://www.mindbodyspiritjournal.com/341/with-fear-you-have-three-choices/#comments Mon, 28 Sep 2009 18:38:30 +0000 ken winston caine COACHING -- Personal-Development & Success]]> Focus]]> Healing]]> Holistic Living]]> How to Make 'Simple' Serenely Elegant]]> Intention]]> Living with Pain]]> Living with Stress]]> Maintaining Constructive Attitude and Energy]]> Mind]]> Natural Healing]]> Peace]]> Positive Spirituality]]> School of the Spirit]]> Self-Healing]]> Whole Living]]> http://www.mindbodyspiritjournal.com/?p=341 ken winston caine Three choices with fear:]]> http://www.mindbodyspiritjournal.com/341/with-fear-you-have-three-choices/feed/ 0 http://www.mindbodyspiritjournal.com/195/instantly-soothe-and-relieve-swollen-aching-inflamed-muscles-and-nerves/ http://www.mindbodyspiritjournal.com/195/instantly-soothe-and-relieve-swollen-aching-inflamed-muscles-and-nerves/#comments Sat, 27 Oct 2007 16:57:28 +0000 ken winston caine Body]]> Healing]]> Healing Power of Herbs]]> Herbal Medicine]]> Holistic Health]]> Holistic Living]]> Lifehacks]]> Living with Pain]]> Natural Healing]]> Naturopathy]]> Self-Healing]]> Whole Living]]> http://www.mindbodyspiritjournal.com/holistic-health/naturopathy/instantly-soothe-and-relieve-swollen-aching-inflamed-muscles-and-nerves ken winston caine I have just made the most remarkable 3,000-year-old discovery for relieving pain and inflammation. And can't believe that it's taken me all this time. I must have first read about this technique at least 30 years ago and again in numerous herbal medicine courses over the years. The forgotten, ancient medical miracle? The ginger compress -- a hot, moist pack of ginger placed over acutely inflamed muscles and nerves. I never tried it, having lost faith in herbal compresses years ago when I found that those I experimented with seemed to have no discernible healing power beyond the effect of the moist heat. Not so with the ginger compress. It really works. REALLY works. Fast. It costs pennies, takes seconds to make and instantly draws away the swelling and pain... Even better, the effect is lasting. I'll tell you how I made it in a moment.]]> http://www.mindbodyspiritjournal.com/195/instantly-soothe-and-relieve-swollen-aching-inflamed-muscles-and-nerves/feed/ 2