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Every article ever published in the section: '> Living with Pain'

Please don’t feel ashamed…

Sunday, February 3rd, 2013

Please don’t feel ashamed. Rather, simply be contrite when and where appropriate.

Be vigilant to lessons learned and for ways to apply them.

Be powerful.

Be prepared to make amends in simple, practical ways that you can. Without extreme sacrifice. And from a place of admitted human frailty. From sincere desire. And from love. And do so with a sense of purposefulness and the pride of knowing that you are doing the best you can.

That is much more than (more…)

Timothy Leary Had It Right — You MUST Do This

Sunday, July 17th, 2011

by ken winston caine

Rather than attending Loving U, most of us are life-long non-learners at Dysfunctional U.

We study, agonize over and discuss with anyone who will listen what doesn’t work well. And who and what we don’t like. And who and what we don’t want. And who and what we don’t have. Poor, poor, pitiful us.

We sharpen our disappointment. We sharpen our put-downs and trash talk and curses. And we curse things and curse others. We look for the other shoe to drop and of course spot it, frequently, the instant after it drops on us.

And even then we actively punish ourselves. We beat ourselves up hundreds of times a day for what we perceive to be our failures, our shortcomings, our stupidity. (Don’t think so? Listen to your inner self talk for a day. Or to somebody else’s. Insert an imaginary smiley face of your own design right here.)

What’s stupid about all this is that we stay enrolled, and continue trying to impress our teachers and classmates, in the wrong school.

Switch schools! Switch schools, old friend. Loving U is a much nicer place to play. Turns out life is a lot, lot easier there. And tons more fun.

Timothy Leary had it right when he instructed (more…)

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  • million-selling self-help author, success coach, therapist, book coach, ken winston caine helps you come true by facilitating rapid breakthroughs in your life, business, income, health, relationships and energy levels
  • ken winston caine
  • 'Holistic Self-Help Doc'
    exploring the frontiers of holistics & personal development ...
    Sharing 'what works,'
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    and what's simply freakin' fascinating

  • Author/co-author of health and wholeness books that have helped well more than a million people improve the quality of their lives.

    Endorsed by:

    ✓ Larry Dossey, M.D., author of The Extraordinary Healing Power of Ordinary Things

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    ken winston caine is a former managing editor for Rodale, the world's premiere holistic lifestyles publisher, promoting organic living and making the world a better place for more than 60 years.


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