http://www.mindbodyspiritjournal.com Wed, 01 Feb 2012 03:12:17 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://www.mindbodyspiritjournal.com/cut-carbs-or-fat-for-weight-loss-science-now-knows-the-answer/ http://www.mindbodyspiritjournal.com/cut-carbs-or-fat-for-weight-loss-science-now-knows-the-answer/#comments Wed, 06 Jun 2007 18:08:23 +0000 ken winston caine Body]]> Health food]]> Holistic Health]]> Holistic Living]]> Living with Fat]]> Living with Heart Disease]]> Whole Living]]> http://www.mindbodyspiritjournal.com/health-food/cut-carbs-or-fat-for-weight-loss-science-now-knows-the-answer ken winston caine If you are battling weight gain, should you cut carbs? Cut fat? Either, neither? It looks like there really is an easy way to know. • Cutting refined carbs seems to help every body lose weight and is especially essential for those who pack on the fat around the stomach -- the classic spare tire and apple shapes. • Cutting fat intake results in ]]> http://www.mindbodyspiritjournal.com/cut-carbs-or-fat-for-weight-loss-science-now-knows-the-answer/feed/ 3 http://www.mindbodyspiritjournal.com/0-grams-trans-fats-is-very-misleading-on-food-labels/ http://www.mindbodyspiritjournal.com/0-grams-trans-fats-is-very-misleading-on-food-labels/#comments Tue, 05 Dec 2006 06:03:07 +0000 ken winston caine Body]]> Healing]]> Health food]]> Holistic Health]]> Holistic Living]]> Living with Heart Disease]]> Naturopathy]]> Self-Healing]]> http://www.mindbodyspiritjournal.com/holistic-health/naturopathy/0-grams-trans-fats-is-very-misleading-on-food-labels http://www.mindbodyspiritjournal.com/0-grams-trans-fats-is-very-misleading-on-food-labels/feed/ 4 http://www.mindbodyspiritjournal.com/one-in-14-men-having-a-heart-attack-drive-themselves-to-hospital-and-get-there-quicker-than-do-women/ http://www.mindbodyspiritjournal.com/one-in-14-men-having-a-heart-attack-drive-themselves-to-hospital-and-get-there-quicker-than-do-women/#comments Mon, 29 May 2006 15:46:29 +0000 ken winston caine LIVING WITH ...]]> Living with Heart Disease]]> Wanderings and Wonderings]]> http://www.mindbodyspiritjournal.com/?p=73 Journal of Advanced Nursing in Feburary. The study, which looked at 890 heart attack patients admitted to six major teaching hospitals in Dublin, Southern Ireland, also found that it took women five times as long as men to]]> http://www.mindbodyspiritjournal.com/one-in-14-men-having-a-heart-attack-drive-themselves-to-hospital-and-get-there-quicker-than-do-women/feed/ 0