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Cinnamon — just a tiny bit — brings down high blood sugar in Type 2 Diabetes study

Friday, August 11th, 2006

by Ken Winston Caine

You may already know that cinnamon is an anti-inflammatory — one that nicely complements ginger and turmeric.

Now test tube, animal and human studies are confirming that cinnamon lowers blood sugar.

As little has 1/4 to 1/2 teaspoonful of cinnamon per day lowered blood sugar by roughly 20% in a recent U.S. Agricultural Research Service study involving 60 diabetic volunteers who were not using insulin.

Added bonus: Their cholesterol and tryglyceride levels dropped, too.

Double bonus: Other studies have shown (more…)

> Body, > Healing, > Healing Power of Herbs, > Health food, > Herbal Medicine, > Holistic Health, > Holistic Practitioners, > Integrative Medicine, > Living with Diabetes, > Natural Healing, > Naturopathy, > Self-Healing | Comments (0)


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  • ken winston caine
  • ken winston caine
  • 'Holistic Self-Help Doc'
    exploring the frontiers of holistics & personal development ...
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    ken winston caine is a former managing editor for Rodale, the world's premiere holistic lifestyles publisher, promoting organic living and making the world a better place for more than 60 years.

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