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Music lightens spirit, makes us feel good. Even when we feel like hell, study finds

Monday, May 29th, 2006

A new study reinforces the healing power of music.

The scientifically rigorous study, published in the current issue of The Journal of Advanced Nursing, finds that listening to music just one hour a day can reduce pain levels by up to 21% and depression levels by up to 25% among long-term sufferers of chronic pain.

Those in the study had been suffering from back pain due to disc disease, arthritis or other (more…)

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> Naturopathy, > Spirit of Wellness, > School of the Spirit, > Natural Healing, > Self-Healing, > LIVING WITH ..., > Holistic Health, > Spirit, > Healing, > Positive Energy, > Maintaining Constructive Attitude and Energy, > Living with Pain, > Living with Depression, > Music Heals, > Creating Healing Environments, > Healing Power of..., > Healing Power of Music | Comments (0)

 

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  • ken winston caine
  • ken winston caine
  • 'Holistic Self-Help Doc'
    exploring the frontiers of holistics & personal development ...
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    and what's simply freakin' fascinating

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    ken winston caine is a former managing editor for Rodale, the world's premiere holistic lifestyles publisher, promoting organic living and making the world a better place for more than 60 years.

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