Every article ever published in the section: '> How to Make 'Simple' Serenely Elegant'

Hot green California hybrid-electric car nears production

Friday, January 11th, 2008

Love how this looks!

Check out the Aptera — a hot, green electric hybrid three-wheeler nearing production in Carlsbad, Calif.

Here’s a larger photo of the airplane-like, environmentally sensible, alternative-fuel Aptera. And here it is from a side view.

The designer says there’s room inside for a surfboard. And it’s built to run at freeway speeds. Perfect California beach town car.

Projected price? $30k. And there’s a waiting list.
–kwc

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Powerful question #4 to help you get exactly what you want

Monday, December 31st, 2007

Am I looking for what’s right or am I looking for what’s wrong?
–Debbie Ford
The Right Questions, HarperCollins, 2004

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Powerful question #3 to help you get exactly what you want

Wednesday, December 26th, 2007
Am I standing in my power or am I trying to please another?
–Debbie Ford
The Right Questions, HarperCollins, 2004

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Powerful question #2 to help you get exactly what you want

Saturday, December 22nd, 2007
Will this choice bring me long-term fulfillment or will it bring me short-term gratification?
—-Debbie Ford, The Right Questions, HarperCollins, 2004

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Try thinking INSIDE the box — to increase brilliant innovation

Wednesday, December 12th, 2007

by ken winston caine

We’re always told to think outside the box. But it’s about time someone spoke up for the box. Because, paradoxically, thinking inside a box can spark creativity, not squelch it. So maybe you don’t need to think out of the box. Maybe you just need a new one to think in.
– Dan Heath and Chip Heath, December 2007 Fast Company

Reconsider the absolute boundaries.

Define them.

Reconsider the ultimate objective. The ultimate objectives for all concerned.

And set a goal to vastly and remarkably improve upon the status quo.

Define cool.

And, based on that, redefine your box.

Once you know the rules, find new (more…)

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Secret to losing 20 lbs a month? Make your diet boring

Thursday, November 29th, 2007

by ken winston caine

Want to lose 20 pounds in the next 30 days?

Make your diet boring. Boring and simple, says Tim Ferris, best-selling author of The Four-Hour Workweek.

That doesn’t mean no variety or tasteless meals, Ferris explains.

He provides four simple rules for losing weight quickly, while building muscle, and — exercise is NOT one of them. (Click the link below to see all four rules — and the exact diet he is using.)

The rules look nutritionally sound. And they are based on results from scientific studies.

Why make your diet boring? Because it’s easier to follow that way, he says.

“The most successful dieters, regardless of whether their goal is muscle gain or fat loss, eat the same few meals over and over again,” he writes in a blog post at (more…)

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Ask powerful questions to achieve powerful results

Tuesday, November 20th, 2007

by ken winston caine

The questions you ask and choose to explore shape the outcomes you achieve. The trick is to ask powerful questions.

They cut to the chase. They move you forward quickly and smartly.

Asking powerful questions is at the heart of “coaching” as it was developed by Thomas Leonard. And I’ve been collecting lists of powerful questions, or coaching questions, for 11 years — ever since I was first exposed to Leonard’s approach.

But simply being armed with a mile-long list of powerful questions does not make one a good coach. Or guarantee you magnificent, rapid, sustainable personal success. The good coach and the smart achiever know how to ask the right type of question at exactly the right moment.

Better, I think, to understand what a powerful question is, so that you can instinctively pose one when it is needed, than to have a long list of questions to sort through. (Though a list is valuable.)

So what is a powerful question?

The best explanation I have come across comes not from the world of life coaching or business coaching or corporate coaching, but from pioneers of The World Cafe process, Juanita Brown and David Isaacs.

They write, on their website, that a powerful question has eight defining characteristics: (more…)

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How to get projects done…on time

Wednesday, November 14th, 2007

by ken winston caine

Do projects always take longer to complete than you expect?

I know they often do for me.

Big Idea Coach Jim M. Allen has three cool tips for fixing that. I’ll share one of them here. He says, (more…)

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Love: The greatest challenge; the biggest questions

Tuesday, June 26th, 2007

by ken winston caine

What if love is all there really is, and everything else is an illusion?

What if love is the only thing that is real, and everything else is a distracting illusion?

What if love is the glue that binds the universe together… Has no beginning, has no end… No alpha, No omega, Simply is, always has been and always will be?

And what if your single highest purpose — and most difficult challenge — is to find love, connect with love, express love, be love, resonate at the frequency of love in every situation you encounter?

Ask yourself:

If I knew this was true, how would it change things?

Even if you don’t believe this is true, pretend for a moment that it is.

And ask yourself: (more…)

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  • ken winston caine
  • ken winston caine
  • 'Holistic Self-Help Doc'
    exploring the frontiers of holistics & personal development ...
    Sharing 'what works,'
    what doesn't,
    and what's simply freakin' fascinating

  • Author/co-author of health and wholeness books that have helped well more than a million people improve the quality of their lives.

    Endorsed by:

    ✓ Larry Dossey, M.D., author of The Extraordinary Healing Power of Ordinary Things

    ✓ Bernie Siegel, M.D., author of Love, Medicine & Miracles

    ✓ Science Daily

    ✓ MotherNature.com

    ✓ HealthPress.com

    ✓ Suffering.net

    ✓ Breast Cancer Resource Directory

    ✓ Arthritis Insight

    ✓ Renewal at Work

    ✓ A Healthy Advantage

    ✓ MVP Healthcare

    ✓ Fitness Pros

    ✓ iVillage.com Parent Soup

    ✓ First Path

    ✓ And more...

    ken winston caine is a former managing editor for Rodale, the world's premiere holistic lifestyles publisher, promoting organic living and making the world a better place for more than 60 years.

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