And good for your health.
And in this classic 1934 cartoon, Dr. Betty Boop knows just the right medicine.
Did you watch it? Don’t you feel better now?
–kwc
P.S. I can’t find any evidence that this cartoon was really ever banned, as is suggested in the You Tube title atop the video. And I do recall seeing it on TV in the early ’60s.
by ken winston caine
Here’s a magical question that changes EVERYTHING! Practice asking it of yourself throughout your day.
Especially ask it when feeling overwhelm, upset, frustration, and so forth. The question:
How would you like to feel right now?
Put it in the first person form, of course. That is:
How would I like to feel right now?
And be perfectly honest — and really, really sure of your answer.
And then: (more…)
by ken winston caine
Dr. Dolittle was very busy.
He was busy trying to decide things.
He was trying to decide: Should he do this? Or should he do that?
And if he did this, should he do it tomorrow or the day after?
And then, should he do it in yellow, or should he do it in blue? And would that be sky blue — as if the sky is still blue anywhere.
Dr. Dolittle decided to consult the internet.
Is there anywhere where the sky is still truly blue? And exactly what shade of blue is sky blue anyway? Does it have, for instance, a PMS number — one of the numbers that printers and designers consult on a chart as they mix pigments in order to assure consistency in colors from job to job and across the industry?
Or, Dr. Dolittle wondered, with computer graphics the standard now, do printers still use PMS numbers?
He decided to consult the internet.
Dr. Dolittle is very, very busy.
Dr. Dolittle fired up his computer.
He planned to Google whether printers still use PMS numbers. Whether he should do this or that.
Whether tomorrow or the day after.
Whether in blue, or yellow, if the day after.
But first, he thought as the computer came to life, I should check my email.
And that caused him to recall six or seven emails that earlier in the morning he had been thinking that he needed to send.
A couple were especially urgent. And a couple were to respond to people who had emailed but to whom he had not responded for several days. One he hadn’t replied to for more than a week. Better do it now, before he forgets, he thought.
Otherwise those people will think that he is impolite. Or doesn’t like them any more. Or is incompetent.
Or dead.
One absolutely must respond to emails.
He began re-composing in his mind a couple of the of the emails that earlier in the morning he had been thinking that he should send.
But it had been too early then. The computer was not on. And he had not had his tea. Or his breakfast.
He had not brushed his teeth.
One should never send an email before one has brushed their teeth.
Nor had he caught the top of the hour news on Morning Edition. And now, (more…)
Great video and great tips from Dr. Mercola on how to find locally grown produce — and other farm products — in the winter, no matter where you live. As well as why this is good for your health and the health of the planet.
See both here:
Mike the Mentor discusses 22 different techniques and methods for coaching to the heart of issues at http://www.mentoringforchange.co.uk/classic/index.php.
–ken winston caine
Passing on this urgent call to action from Cathy Zoi:
Dear ken winston,
Friday is the last day to voice your opinion on whether the EPA -- the Environmental Protection Agency -- should regulate carbon dioxide pollution, the primary cause of the climate crisis. This is a big deal.
The EPA is taking public comment, before making a ruling.
Of course, special interests -- like the oil and coal lobbies -- are working overtime to defeat a positive ruling and have already gotten thousands of comments submitted in opposition.
Most people don't know about this opportunity for public comment, so your voice can make a real difference. And with a new president in the White House, it's likely that someone will actually be listening. Submit your public comment to the EPA here:
http://www.RepowerAmerica.org/EPA
In April 2007 the U.S. Supreme Court ruled that the Environmental Protection Agency has the authority to regulate carbon dioxide if it is harming our health and welfare. After more than a year of delay, the EPA is finally now requesting public comments on whether carbon dioxide and other heat-trapping pollutants are endangering our health and our climate.
Join us, and send a message about how crucial it is to reduce harmful carbon dioxide pollution. That you expect the EPA to (more...)
by Ken Winston Caine
A company selling high-efficiency woodstoves in northern New Mexico is advertising that burning firewood is carbon-neutral.
In other words, they are suggesting that it’s a clean, green-energy form of heating.
True science used to mislead
In the radio commercial, they say that the carbon released when the wood is burned is equal to the carbon that would be released if the tree naturally decayed after it died. And that it is equal to the amount of carbon that the tree removed from the atmosphere during its life. That much is good science, I believe.
But does that make wood-burning “carbon neutral?”
I don’t think so. Here’s why:
Man burns up natural balance sheet
Most hardwood trees have lifespans measured in the hundreds of years. Some live thousands of years. And then, when they die (usually due to pestilence or disease or periods of extreme climate change) they decay very very slowly.
So, the amount of carbon a tree releases needs to be measured against the number of years of its life and decay. Per year, the tree emits very little carbon on that basis. When you burn the tree, on the other hand, you release all the carbon at once. And then what do you do? (more…)
Or watch the short video.
Dr. Mercola lays it on the line: A comprehensive study shows that flu shots don’t work. In fact, they can cause extreme harm. There’s a better way to protect yourself.
Watch the avoid-the-flu-shot video or read the transcript here: (more…)
Will this choice add to my lifeforce or will it rob me of my energy?
–Debbie Ford
The Right Questions, HarperCollins, 2004
