Every article ever published in the section: '> Healing Power of Mind'

59-Seconds to Breakthrough Thinking

Monday, October 5th, 2009

In any situation, thinking involves two basic processes:

  • Escaping from your current view of the situation, and
  • Searching for a much better view of the situation.
  • ESCAPE + SEARCH = THINK

    –from The School of Thinking

    Enjoy the rest of this amazing free, 1-minute course at: (more…)

    A magical question that changes EVERYTHING!

    Monday, April 6th, 2009

    by ken winston caine

    Here’s a magical question that changes EVERYTHING! Practice asking it of yourself throughout your day.

    Especially ask it when feeling overwhelm, upset, frustration, and so forth. The question:

    How would you like to feel right now?

    Put it in the first person form, of course. That is:

    How would I like to feel right now?

    And be perfectly honest — and really, really sure of your answer.

    And then: (more…)

    Miracle power of the ‘reframe’

    Wednesday, December 3rd, 2008

    “Never say ‘OOPS.’ Say, ‘Ah. Interesting.’”

    (Grabbed from the tagline on a post by a writer screen-named The Cyberwolf.)
    –ken winston caine

    Sustainable Success: How to find freedom

    Saturday, October 11th, 2008

    Live from a place of possibility, not from a place of perceived limitations, past or projected.
    – ken winston caine

    The easiest — and most difficult — and most powerful meditation

    Thursday, May 22nd, 2008

    by Ken Winston Caine

    The most powerful form of meditation that you can practice is both the easiest and the most difficult.

    What I mean by that paradox is that this meditation is easy to do and difficult to sustain.

    This form of meditation is easy to practice in part because you can do it anywhere at any time in any situation. It doesn’t require quiet, aloneness, fixation on a sound or mantra or image or any particular breathwork, or blanking of the mind.

    It is a powerful meditation in that its results are felt and evidenced immediately, and not only by you, but by others with whom you interact.

    This powerful meditation is the practice of presence. The practice of being and acting fully present in the current moment. Holding your presence fully in the now.

    Mastering this meditation is a 5-step process. To engage in this meditation practice, simply: (more…)

    Why does this always happen to ME?

    Saturday, March 15th, 2008

    Why me?

    Why again?

    Do you find yourself asking variations of those questions?

    Then you’ll appreciate that Shlomo Vaknin has the answer. Really. And you can see it here: (more…)

    Powerful question #5 to help you get exactly what you want

    Friday, January 18th, 2008

    Will this choice add to my lifeforce or will it rob me of my energy?
    –Debbie Ford
    The Right Questions, HarperCollins, 2004

    Powerful question #3 to help you get exactly what you want

    Wednesday, December 26th, 2007

    Am I standing in my power or am I trying to please another?
    –Debbie Ford
    The Right Questions, HarperCollins, 2004

    Just one little shift

    Tuesday, October 3rd, 2006

    Just one little shift in perspective can change your whole life…can change your whole world… can change (more…)


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    • ken winston caine
    • ken winston caine
    • 'Holistic Self-Help Doc'
      exploring the frontiers of holistics & personal development ...
      Sharing 'what works,'
      what doesn't,
      and what's simply freakin' fascinating

    • Author/co-author of health and wholeness books that have helped well more than a million people improve the quality of their lives.

      Endorsed by:

      ✓ Larry Dossey, M.D., author of The Extraordinary Healing Power of Ordinary Things

      ✓ Bernie Siegel, M.D., author of Love, Medicine & Miracles

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      ken winston caine is a former managing editor for Rodale, the world's premiere holistic lifestyles publisher, promoting organic living and making the world a better place for more than 60 years.

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