Every article ever published in the section: '> Healing Power of Forgiveness'

How you can lose 40 pounds without really trying, Part 2: Never diet

Wednesday, July 26th, 2006

by Ken Winston Caine

Don’t diet.

Diets require willpower. Diets imply “temporary.” Diets deprive.

(And diets deprave. I say that with only the tiniest tip of tongue in cheek. I’ve DONE diets. I know about diets.)

Diets don’t work.

At least not for long. Not for weight loss.

We all know people who’ve lost lots of weight while rigorously subjecting themselves to dieting.

And we all know people who’ve put it all back on, and then some, within 12 months of finishing the diet.

Maybe you are one of those people.

I am.

A diet punishes you. You may enjoy and rationalize self-flogging (more…)

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> Naturopathy, > COACHING -- Personal-Development & Success, > Spirit of Wellness, > How to Make 'Simple' Serenely Elegant, > School of the Spirit, > Natural Healing, > Self-Healing, > Exercise, > Holistic Health, > Mind, > Body, > Spirit, > Focus, > Meaning, > On-Purpose Living, > Healing, > Achievement, > Manifesting Your Desires, > Positive Energy, > Positive Spirituality, > Maintaining Constructive Attitude and Energy, > Presence / Charisma, > Living with Fat, > Healing Power of Mind, > Healing Power of Self-Image Psychology, > Healing Power of Humor, > Healing Power of Love, > Healing Power of Forgiveness | Comments (0)

RESOURCE: Forgiveness tools

Tuesday, June 20th, 2006

Visit the Forgiveness Reading Room.

If that’s not enough, you’ll find more at the homepage, www.forgivenessweb.com.

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> COACHING -- Personal-Development & Success, > Spirit of Wellness, > School of the Spirit, > Natural Healing, > Self-Healing, > Holistic Health, > Spirit, > Intention, > On-Purpose Living, > Healing, > Positive Energy, > Positive Spirituality, > Maintaining Constructive Attitude and Energy, > Resources, > Healing Power of..., > Healing Power of Self-Image Psychology, > Healing Power of Love, > Healing Power of Forgiveness | Comments (0)

101 Insights

Tuesday, June 20th, 2006

Very cool site. 101insights.com.

Pick any one, any time. Click on it. Read it. It takes all of 20 seconds.

And, wow.

– ken winston caine

P.S. If you’d prefer to view the Insights as a spread of cards, face down, and click on one at random, go here. Scroll down the page a bit until you see the cards. You’ll also see a suggestion for how to play with them.

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> Naturopathy, > COACHING -- Personal-Development & Success, > Spirit of Wellness, > School of the Spirit, > Natural Healing, > Self-Healing, > Holistic Health, > Mind, > Spirit, > Healing Imagery, > Focus, > Meaning, > On-Purpose Living, > Healing, > Achievement, > Manifesting Your Desires, > Positive Energy, > Positive Spirituality, > Maintaining Constructive Attitude and Energy, > Wisdom, > Resources, > Healing Power of..., > Healing Power of Self-Image Psychology, > Healing Power of Forgiveness | Comments (0)

 

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  • ken winston caine
  • ken winston caine
  • 'Holistic Self-Help Doc'
    exploring the frontiers of holistics & personal development ...
    Sharing 'what works,'
    what doesn't,
    and what's simply freakin' fascinating

  • Author/co-author of health and wholeness books that have helped well more than a million people improve the quality of their lives.

    Endorsed by:

    ✓ Larry Dossey, M.D., author of The Extraordinary Healing Power of Ordinary Things

    ✓ Bernie Siegel, M.D., author of Love, Medicine & Miracles

    ✓ Science Daily

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    ✓ Breast Cancer Resource Directory

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    ✓ First Path

    ✓ And more...

    ken winston caine is a former managing editor for Rodale, the world's premiere holistic lifestyles publisher, promoting organic living and making the world a better place for more than 60 years.

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