Every article ever published in the section: '> Body'

How to eat fresh local foods in the winter — anywhere

Thursday, February 12th, 2009

Great video and great tips from Dr. Mercola on how to find locally grown produce — and other farm products — in the winter, no matter where you live. As well as why this is good for your health and the health of the planet.

See both here:

http://articles.mercola.com/sites/articles/archive/2009/02/12/Your-Bes t-Options-to-Eat-Locally-in-the-Winter-Wherever-You-Live.aspx

Before you get a flu shot, read this

Tuesday, October 21st, 2008

Or watch the short video.

Dr. Mercola lays it on the line: A comprehensive study shows that flu shots don’t work. In fact, they can cause extreme harm. There’s a better way to protect yourself.

Watch the avoid-the-flu-shot video or read the transcript here: (more…)

Reliable herbal medicine information — how to use herbs effectively, safely

Thursday, December 27th, 2007

by ken winston caine

Reliable, detailed monographs on medicinal herbs are available free, online, from the North Carolina Consortium on Natural Medicines.

They come in three flavors:

1. For health professionals.

2. For everyone else.

3. For growers.

You can access any of them.

They are limited to herbs that can be grown in North Carolina — so you won’t find an extensive list of medicinal herbs here. But the information you will find is very thorough and well vetted.

Find them here: (more…)


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  • ken winston caine, april 24, 2010
  • ken winston caine
  • 'Holistic Self-Help Doc'
    exploring the frontiers of holistics & personal development ...
    Sharing 'what works,'
    what doesn't,
    and what's simply freakin' fascinating

  • Author/co-author of health and wholeness books that have helped well more than a million people improve the quality of their lives.

    Endorsed by:

    ✓ Larry Dossey, M.D., author of The Extraordinary Healing Power of Ordinary Things

    ✓ Bernie Siegel, M.D., author of Love, Medicine & Miracles

    ✓ Science Daily

    ✓ MotherNature.com

    ✓ HealthPress.com

    ✓ Suffering.net

    ✓ Breast Cancer Resource Directory

    ✓ Arthritis Insight

    ✓ Renewal at Work

    ✓ A Healthy Advantage

    ✓ MVP Healthcare

    ✓ Fitness Pros

    ✓ iVillage.com Parent Soup

    ✓ First Path

    ✓ And more...

    ken winston caine is a former managing editor for Rodale, the world's premiere holistic lifestyles publisher, promoting organic living and making the world a better place for more than 60 years.

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