Archive for June, 2007

Love: The greatest challenge; the biggest questions

Tuesday, June 26th, 2007

by ken winston caine

What if love is all there really is, and everything else is an illusion?

What if love is the only thing that is real, and everything else is a distracting illusion?

What if love is the glue that binds the universe together… Has no beginning, has no end… No alpha, No omega, Simply is, always has been and always will be?

And what if your single highest purpose — and most difficult challenge — is to find love, connect with love, express love, be love, resonate at the frequency of love in every situation you encounter?

Ask yourself:

If I knew this was true, how would it change things?

Even if you don’t believe this is true, pretend for a moment that it is.

And ask yourself: (more…)

> A Course in Miracles, > COACHING -- Personal-Development & Success, > Creating Healing Environments, > Healing, > Healing Power of Love, > Holistic Living, > How to Make 'Simple' Serenely Elegant, > Intention, > Maintaining Constructive Attitude and Energy, > Manifesting Your Desires, > Meaning, > On-Purpose Living, > Peace, > Positive Energy, > Positive Spirituality, > Quakers, Quakerism, Quaker Experience, > School of the Spirit, > Self-Healing, > Spirit, > Spirit of Wellness, > Whole Living, > Wisdom | Comments (1)

Cut CARBS for weight loss? Or curb FAT? Science now knows the answer

Wednesday, June 6th, 2007

by ken winston caine

If you are battling weight gain, should you cut carbs? Cut fat? Either, neither?

It looks like there really is an easy way to know.

• Cutting refined carbs seems to help every body lose weight and is especially essential for those who pack on the fat around the stomach — the classic spare tire and apple shapes.

• Cutting fat intake results in
Burn the FAT!
(more…)

> Body, > Health food, > Holistic Health, > Holistic Living, > Living with Fat, > Living with Heart Disease, > Whole Living | Comments (3)


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  • ken winston caine
  • ken winston caine
  • 'Holistic Self-Help Doc'
    exploring the frontiers of holistics & personal development ...
    Sharing 'what works,'
    what doesn't,
    and what's simply freakin' fascinating

  • Author/co-author of health and wholeness books that have helped well more than a million people improve the quality of their lives.

    Endorsed by:

    ✓ Larry Dossey, M.D., author of The Extraordinary Healing Power of Ordinary Things

    ✓ Bernie Siegel, M.D., author of Love, Medicine & Miracles

    ✓ Science Daily

    ✓ MotherNature.com

    ✓ HealthPress.com

    ✓ Suffering.net

    ✓ Breast Cancer Resource Directory

    ✓ Arthritis Insight

    ✓ Renewal at Work

    ✓ A Healthy Advantage

    ✓ MVP Healthcare

    ✓ Fitness Pros

    ✓ iVillage.com Parent Soup

    ✓ First Path

    ✓ And more...

    ken winston caine is a former managing editor for Rodale, the world's premiere holistic lifestyles publisher, promoting organic living and making the world a better place for more than 60 years.

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