Therapy Made Simple — The 5-Minute Fix

August 14th, 2010 - ken winston caine

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Life coaches could learn a lot from this amazing 5-minute turnaround technique.

Burt Goldman taught something similar in a hypnotherapy / NLP training I took from him in 1997.
– kwc

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8 questions that move you forward constructively

July 1st, 2010 - ken winston caine

“You must constantly ask yourself these questions: Who am I around? What are they doing to me? What have they got me reading? What have they got me saying? Where do they have me going? What do they have me thinking? And most important, what do they have me becoming? Then ask yourself the big question: Is that okay? Your life does not get better by chance, it gets better by change.”

– Jim Rohn

Get a short, helpful quote like this in your email, four mornings a week, and a longer piece — often from Bob Proctor — on Fridays, by signing up at www.insightoftheday.com.

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Why self-improvement programs don’t work. It’s not YOUR fault!

June 21st, 2010 - ken winston caine

…there is no one “right” method for motivating people to change.

…If you tried in the past to go after your dreams — and you failed — there’s an excellent chance that it wasn’t your fault.

You probably were using techniques that were designed for someone else.
– Barbara Sher
Live the Life You Love, 1984

Avoid one-size-fits-all programs and solutions.

They are a waste of time, money and energy.

Either a program helps you uncover your own unique mix of motivators and needs and desires and comforts and loves — and helps you leverage them — or it belongs on someone else.
– ken winston caine

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Editor

  • ken winston caine, april 24, 2010
  • ken winston caine
  • 'Holistic Self-Help Doc'
    exploring the frontiers of holistics & personal development ...
    Sharing 'what works,'
    what doesn't,
    and what's simply freakin' fascinating

  • Author/co-author of health and wholeness books that have helped well more than a million people improve the quality of their lives.

    Endorsed by:

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    ✓ Bernie Siegel, M.D., author of Love, Medicine & Miracles

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    ken winston caine is a former managing editor for Rodale, the world's premiere holistic lifestyles publisher, promoting organic living and making the world a better place for more than 60 years.

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